The day opens with a team stretch and a throwing progression, then campers split into stations by age and position. Mornings are for the fundamentals everything else is built on - footwork, glove work, throwing mechanics, and swing basics off the tee and on short flips. Groups stay small so every camper gets hands-on corrections, and coaches rotate so you work with more than one voice.
Afternoon: live reps and situations
After lunch it moves to game speed. Live batting practice, infield and outfield situations, base running reads, and bullpens for the pitchers. This is where the morning work gets tested - and where campers usually realize how much faster the game plays when they trust their feet instead of thinking about them.